Live Without Limits - One to One Transformational Life Coaching 8 Week Program
Over your life, who you believe you are is highly influenced by the sum of all of your family, friends, and society has told you who you are! You have for the most part, unknowingly been coached your entire life. Unfortunately, even with all the good intent in the world, you are so much more than what you’ve been told you are, and which, in fact you believe you are. Together we will get to the root of your limiting beliefs dispelling the ones that are wrong. Equally important, we will uncover your core strengths; ones that you don’t even give yourself credit for.
Transformational Life Coaching focuses on your ability to harness your thinking patterns. You will gain clarity about yourself and your needs. These learned solutions deliver more benefit with less effort by sidestepping internal conflict. Ki4Life Coaching will help you understand you, and help open up paths you might never have considered or were not comfortable taking.
Leveraging Life Coaching, Energy Psychology and Guided Visualization, this holistic transformational life coaching program will set you on your path - create and live the life you really want - Live Without Limits!
The Benefits of the program are many, but some of the highlights are:
- Learn how to move past your limiting beliefs, fear and doubt
- Identify your values, strengths and goals
- Develop a self-care practice that will best serve and support you in making your transformation
- Develop and enhance your core leadership competencies
- Optimize your relationship building skills
- Create a plan, take action and be accountable to yourself
- You will gain greater focus, reduce stress, and move past work overload into peak performance
- You will also gain clarity on a life that really works for you, aligning to your real needs
The course outline
Week 1 - Discovery - Where are You Today?
- Learn about your limiting beliefs, your inner language and how to create new and empowering beliefs
Week 2 - Examining Your Three Spheres of Life
- Understand where your focus is going, redirecting it, and re-prioritizing your time.
Week 3 - Identifying and Embracing Your Needs
- Learn and understand your needs, and how you must meet them to achieve your goals.
Week 4 - Making Decisions that are Right for You
- Learn why and when you made decisions in your life, and how they effect you, whether they serve you, and understand how to make different decisions that better serve you.
Week 5 - Strengths and Values that Define You
- Define your strengths, understand your values, and the rules that may be limiting you from fulfillment.
Week 6 - Relationships & Communications
- Learn how your relationships assist in your growth and success, help you meet your needs. Understand the steps to create better relationships in work and life.
Week 7 - Relationships & Inter-Relating
- Understand the different levels of relationships, and the stages of building trust
Week 8 - Moving Forward with a Mission and a Plan
- You will recognize your progress, you will have a plan with goals, you will understand accountability, and can visualize your limitless life. You will be ready to take action and succeed.
The exercises, techniques, and coaching I provide will increase your confidence, improve your interpersonal skills, allow you to be more decisive and overcome your self-limiting beliefs. In eight weeks my program will empower you to take action, create accountability and forge forward with your strategic life plan. You will have the strategy to Live Without Limits.
- 8 x 90 minute sessions, spread over 10 weeks.
- Weekly email follow up with action items, exercises and notes
- Sessions can either be held at my office or via SKYPE.
- Program fees are due prior to start and are not refundable.
- 24 hours advance notice is required to reschedule appointments